Self-defense training equips students, especially girl students, with the physical skills, mental alertness and confidence to protect themselves in threatening situations. The college is committed to providing a safe and secure campus, and the Self Defense programme helps students become aware of their rights, stay physically fit and respond calmly in emergencies.

Vision

• Our Vision is to empower every student to be self-reliant, fearless and confident, and to contribute to a safe and respectful society.

Mission

• To provide regular, structured self-defense training and awareness programmes so that students can protect themselves and others, and to build a campus culture of safety, dignity and mutual respect.

Objectives

• To train students in basic self-defense techniques and practical skills for handling emergencies.
• To build physical strength, stamina, agility and coordination.
• To develop self-confidence, courage and presence of mind.
• To create awareness about personal safety, safe use of public spaces and digital safety.
• To spread awareness about legal rights, women’s helplines and complaint mechanisms.
• To promote discipline, mental well-being and a sense of responsibility towards fellow students.

Activities

• Regular training sessions in basic self-defense techniques such as blocks, strikes, escapes and releases.
• Workshops and demonstrations by trained instructors and the police.
• Awareness talks on women’s safety, cyber safety and legal rights.
• Participation in events and celebrations such as International Women’s Day.

Benefits

• Improved physical fitness and mental strength.
• Greater confidence and the ability to respond quickly in unsafe situations.
• Awareness of safety measures, emergency contacts and support systems.

Emergency Helplines

• Police Emergency: 112
• Women Helpline: 181
• Child Helpline: 1098
• National Commission for Women: https://www.ncw.gov.in/